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yOgamu
- sri enjoy_ happiness
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yOgamu yOga Sabdham 'yuj ' anE samskRuta dhAtuvu nunDi puTTimdani amdariki telisinavishayamE. A dhAtuvuku kalisikonuTa, EkamaguTa, samanWayimchuTa modaleina ardhaa lunnAyi. jIvAtma paramAtma lO samyOgam chemdaTamE yOga paramArdham. ' nayamAtmaabalahInEna labhyatE ' ani mumDakOpanishatu cheputOmdi. amTe “balahInulu Atmanu telusukOlEru, pomdalEru” ani bhAvam kAbaTTi Atma jNjAnAniki Saktimamtameina SarIramu , samaahitameina budhdhi atya avasara mannamATa. dIni valla kramamgA SarIrarOgyam samAhitameina chittam ErpaDi Atmanu paramAtmatO samyOgam chemdimpa jEsE Sakti sAdhakuni kErpaDutumdi. yOga vijNjAnAnni telusukOvaDAniki tODpaDEvi pradhAnamgA yOgAniki sambamdhimchina upanishattulu. vATilO yOgatatwOpanishatu, mamDala brAhmANOpanishatu, yOgakumDalyOpanishatu pradhAnamgA pErkona daginavi. ivE gAka pAtamjali yOgasUtrAlu , bhagavadgIta , yOga vAsishTham yOgajNjAnAniki pramANa gramdhAlu. patamjali yOga sUtrAlaku swaami vivEkAnamdulu AmglamlO chEsina anuvAdam amdaru chaduvadagimdi. pei gramdhAlanniTlOnU yOgam bhArata dESAmlO atyamta prAchIna kAlam numchi adhyayana abhyAsAlalO unnaTlu cheppabaDi umdi. yOgOpanishattulalO yOgam nAlugu vidhAlugA cheppabaDimdi. avi , haThayOgam , layayOgam , mamtrayOgam , rAjayOgam. ayitE, ippuDu yOgamamTE haTha rAjAyOgAla sammELanam gA bhAvimpa baDutunnadi. dInikE AshTAmgayOgamani prasidhdhi. AshTAmga yOgamamTE enamidi amgAlatO kUDina yOgamani ardham. yama, niyama,Asana,prANAyAma,pratyAhAra, dhAraNa,dhyAna,samAdhulu ashTAmgAlu. 1. yama :- yamAniki padilakshaNA lunnaayi. avi, 1.ahimsa 2. satyam 3. astEyam 4. brahmacharyam 5. kshama 6. dhRuti 7. daya 8. arjavam 9. mitAhAram 10. Soucham. apakAriki seitam pratyapakAram chEyakapOvaTam ahimsa. sarWakAla sarWAvasthalayamdu nijamEmATlADaTam satyam. Domgatanam chEyaka pOvaTam astEyam. brahmacharyadIksha gAni, SAstrOktavidhi nanusarimchi gArhasthya dharma nirwahaNamgAni brahmacharyam. sarwAvasthala yamdunu Orpu kaligi umDaTam kshama. Dheiryam dhRuti. sarWabhUta daya Satru mitrulayamdu samabhAvam kaligi umDaTam Arjavam. mitamgA bhujimchaTam mitaharam. Amtarbhahi SSudhdhi Soucham. I padi guNAlanu AcharimchaTam atyavasaram.

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