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Articles: Education/Training | yOgamu
- sri enjoy_ happiness
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2. niyamam :- niyamamlO prativyaktiki I krimdi padi dharmAlu vidhimpabaDinAyi. 1. tapassu 2. samtOsham 3. Astikyam 4. dAnam 5. ISWarapUjanaam 6. sidhdhAmta SravaNam 7. lajja 8. mati 9. japam 10. vratam. sannyAsa pravRutti tapassu . tana kunnadAnilO samtRupti paDi parArdhapEksha lEkumDA umDaTam samtOsham. dEvuniyamdu gAni vEdAlayamdu gAni, viSWaasam kaligi umDaTam Astikyam. jNjAnadhanaalanu itarulatO samamgaa
pamchukOvaTam dAnam. sadhdharmAcharaNa buddhitO deivarAdhanaam ISWara pUjanam. vEdAlanu, gUrUpadESAlanu vinaTam SravaNam. adharmaacharaNaaniki siggu paDaTam lajja. vEdadharmaa charaNaasakti mati. chaturWEdAlanU mamtrAlanU japimchaTam japam. pApakarmAcharaNam mAni puNya karmAcharaNam chEyaTam vratam.
3. Asana mamTE okavyakti oka pratyEka prayOjanam sAdhimchE nimittam kUrchumDE, parumDE SarIra sthiti. SarIraarOgyaanni rakshimchu kOvaTamE Asanala pradhAna prayOjanam.
4. prANAyAmam :- prANavAyuvunu niyamimchaTam praaNAyAmam. vAyuvunu anEkavidhAla niyamimchaTam dIni pradhAnadharmam. I amSam haThayOgam lO vivarimchAru.
5. pratyAhAram :- idi bhinna vidhAlugA anWayimcha baDimdi. haThayOga pradIpikalO idi nAdayOgamgA gurtimpa baDimdi. eihikabhOgatatparAleina imdriyAlanu nigrahimchaTamE pratyAhAramanni marikomdaru cheppAru. komdaru karma Palam mIda kAmanalEkumDa umDaTamani talamchAru. SarIram lO oka chOTa numDi marO chOTiki vAyu prasArAnni niyamimchaTam pratyAhAramannAru marikomdaru. ihasukhAla veimukKyamE pratyAhAra mani yimkomdaru vyAKhyAnimchAru.
6. 7, 8:- dhaaraNa dhyAna samaadhulu:- ivi rAjayOgAniki sambhamdhimchinavi. samAhitameina chittAnni dhAraNa mamTaaru. chAlakAlam dhyAnatanmyayatWamlO umDaTam dhyAnam. manassunu lakshyamlO pUrtigA nimagnam chEsi tannu tAnu mariachi pOvaTam samAdhi.
buddhini pUrtigA niyamimchi Atmayamdu lagnam chEyaTam layayOgam. komdaru sushamnalO kumDalini jAgRutam chEyaTamgA dInni bhAvistAru. idi tamtramlO oka bhaagamgA kUDA parigaNimpabaDutOmdi.
bIjAksharAlanu mamtrAlanu samAhita chittamtO japam chEyaTam mamtrayOgam. mamtra bIjAksharAlalO umDE achchulu hallulu dEvatalaku, mAnavAtIta Saktulaku pratIkalu. vATini japimchaTam valla sAdhakuDu AyASaktulanu vaSam chEsukomTADu.
bhagavadgItalO cheppabaDina karma bhakti jNjAnayOgAlanu Tipi.kAm lO Sreeyutulu satya prasAdu marIyu kRushNa taditarulu charchistUnnE unnAru.
guruvu-SishyuDu
idi nErchukona daari chUpimchE guruvu avasaram emtO vumdi..guruvu neitikamgAnU, adhyAtmikam gAnU unnata purushuDei umDaali. SishyuDu guruvu noka sAri ASrayimchina taruwaata Ayana mIda trikaraNa SuddhitO viSwaasAni umchi Ayanni anusarimchaali.Sishu DellappuDu guruhitAniki kRushichEyAli.
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