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Articles: Education/Training | Medicine
- Mr. SOORAJ SOORAJ
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Diet for an Asthmatic Person
Avoid milk, milk products as they cause phlegm & lead to congestion in the lungs.
Avoid citrus fruits (sour fruits), cold foods, ice-creams & deep fried food.
Take plenty of fruits & vegetables with a high fibre content - papaya, apples, watermelon.
Avoid rice at dinner.
Early dinner is best suited for these people. It ensures complete digestion before retirement.
1 teaspoon honey in a glass of hot water before bed time relaxes the throat by clearing accumulated phlegm in throat.
Stay away from dusty places & avoid pets, particularly dogs. water Therapy for Asthmatic Persons This is a golden, sure shot remedy to cure people who have asthma due to lot of phlegm collection. My sister-in-lahad very severe asthma and got cured with it - one Hakim had told her to do this. (Harveen) First thing in the morning, heat 3-4 glasses of water to which 2-3 teaspoon salt (white rock salt) has been added. Make as warm as you can drink. Sit on your haunches (hips) with heels on the floor. Press your navel with your thumb/finger and drink this water. Drink as much as you can - so much that it causes vomiting. Vomit out. If vomiting is not caused, poke your finger in your throat and vomit out. Do this every morning on an empty stomach for 1-2 months. Your asthma will surely get cured.
Backache
Rub some ginger paste on the affected area. Apply oil of eucalyptus on it. Bad breath Che some fennel seeds (saunf) frequently.
Chew a piece of cinnamon (dalchini) put in a betel leaf (paan ka patta).
Boil some cinnamon (dalchini) in a cup of water. Store it in a clean bottle in your bathroom. Use it as a mouthwash frequently.
Parsley leaves are rich in chlorophyll, nature's own deodoriser. Chew some leaves regularly and your breath will remain fresh. Alternatively, you can chew some cardamom seeds to sweeten your breath.
Bad Odour
Use neem twigs as tooth paste.
Powder the dried mint (pudina) leaves. Use as toothpowder.
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